Celebrate You!
Photo by Jamie Street on Unsplash
As we approach the season of love, we'd like to extend this heartfelt invitation to a special 90-minute workshop on caring for yourself in alignment with the cyclic energies of your menstrual cycle.
Workshop Details:
- Date: Sunday, February 11th
- Time: 11-12:30pm
- Location: Healing Center
2029 Village Lane
Suite 201
Solvang, CA 93463
Brita Stone of Sage Women's Health and Nicole Leite of Santa Ynez Valley MotherCircle are collaborating to share various self-care practices for nurturing your mind, body, and spirit. From soothing rituals and nourishing foods for those cozy days to invigorating self-care routines suitable for your energetic phases, this workshop will be a journey of self-discovery and self-love.
Highlights:
- Foster a deeper understanding of the hormonal rhythms in your body
- Feel your best by learning to honor and support the various energies of your cycle through tailored nutrition, exercise, and mind-body medicine as well as some herbs and minerals to optimize your hormone health
- Celebrate the radiant dance of femininity within you
To secure your spot in this fun and empowering workshop, simply register here and send a $25 payment via Venmo to @Brita-Stone. Spaces are limited, so please reserve yours early.
Be Well,
Brita
If you have a friend, sister, or favorite auntie that you think may be interested in this workshop, please pass this website along. If you’ve received this link from a friend and you’d like to stay tuned for more practical health-promoting tidbits, please sign up to stay connected today!